Telephones: 787.602.4196  |  602.4199  |  675.3061

Fax: 787.272.8229

E-Mail: info@jfofficefurniture.com


 

JF Office Furniture

Ergonomic Posture…

A few simple guidelines:

  • Forearms should be parallel to the floor.(approximately 90 degree angle at elbow)

  • Upper arm and elbow should be as close to the body and as relaxed as possible.

  •  Wrists should be as flat as possible (not bent up or down) and strait.

  • Mouse should be adjacent to the keyboard and at the same height.

  • Monitor should be placed on front of the user and at comfortable viewing distance (approximately 18 -30" inches away, top of monitor casing 2-3" above eye level).

  • Feet should be fully supported by footrest or the floor.

 



Feng Shui Practices to enhance your Workspace…

 

  • Working comfortably plays a major role in productivity. Find out how to apply good ergonomic principles to work without the stresses caused by poor posture and harmful habits. Also, uncover ways to create a pleasant and healthy personal environment in your work area.

  • The entrance of your office has to be clean and spacious; it cannot be blocked by any object.

  • Keep your desk where you have a direct view of the door and a wall behind you for stability. This position of the desk according to the Feng Shui is the position of power and offers you the maximum control.

  • The chairs also have to be situated in areas were you can see the front door.

  • The five elements (Water, Fire, Wood, Earth, and Metal) have to be present in the decoration of your office.

  • Place plants in your office, this helps to have positive energy flow.

  • Use colors wisely to achieve balance in your office. For example, decorate with blue, purple and red colors because they enhance the wealth and prosperity area of your office.

  • Place a picture of any water scene or have a small fountain in your office; water represents wealth and energy flow.

  • The office setting of the company presidents, vice presidents, and managers have to be situated in the power zone of the office, at the back.

  • You should always have a comfortable chair.

  • It is not recommendable to work under any structural and exposed beam.

  • It is very important that you clear the clutter in your office; you should always have your office clean for a good energy flow.

  • Your office environment should have comfortable lighting; if you do not receive natural daylight install proper artificial lighting.

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